Recent Entries
- 200 Hour Yoga Self Development + YTT in Wpg 2026
- 50 Hour Restorative YTT in Winnipeg Feb-Mar 2026
- Diving into Somatics Dec 7 Yellowknife NWT
- The Body Remembers Cochrane Alberta
- Yin yoga et méridiens 40h
- Yin Yoga 40 hour Teacher Training - Port Perry Ont
- 10 Meditation online
- 20 Hour online Yin Yoga
- Advance Your Teaching Career – RYT 300/500 Pilates
- Root to Ripple: 200-Hour Yoga Teacher Training
200 Hour Yoga Self Development + YTT in Wpg 2026
12 Full Weekends starting September 19, 2026 ending December 20, 2026
This 200 hour Hatha Yoga program is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Offered out of her home studio in St. Vital Winnipeg, Shell's delivery has a large focus on Yogic Philosophy and the cultural history of Yoga. Students can opt to become certified Yoga teachers or take the program only to deepen their own practice. Beginners welcome!
This RYS-200 program is accredited by the Canadian Yoga Alliance.
Click here for more info.
50 Hour Restorative YTT in Winnipeg Feb-Mar 2026
Learn the art and science of Yogic restoration and relaxation techniques to calm the mind and body!
For experienced students of Yoga wishing to deepen their practice or current teachers of Yoga wishing to add restorative practices to their classes! Explore Yogic concepts as they relate to relaxing and restoring our Selves and relieving and managing stress in a holistic way.
Click here for more info.
Diving into Somatics Dec 7 Yellowknife NWT
Learn to deepen your yoga with Cheryl's somatic yoga approach workshop—move, breathe, reflect. All bodies welcome. 2 CEUs with CYA.
Click here for more info.
The Body Remembers Cochrane Alberta
Join Katie and Cheryl for a 3-hour Somatic Yin Yoga workshop blending Yin postures with somatic movement to explore Thomas Hanna’s theory of Sensory Motor Amnesia and deepen your embodied awareness. Learn practical tools to release tension and restore mobility.
Click here for more info.
Yin yoga et méridiens 40h
Le Yin yoga nous ouvre les portes sur un tout autre monde. Alliant lenteur, profondeur et stabilité, cette pratique amène un profond relâchement du corps physique, un état méditatif favorisant l'introspection ainsi que la libération de blocages émotionnels et énergétiques.
Cette formation vous invite à découvrir le monde fascinant de la Médecine Traditionnelle Chinoise (MTC). À l'instar des pratiques d'asanas favorisant la circulation du Prana à travers les nadis, le Yin yoga active la circulation du Chi à travers les méridiens. Ces canaux énergétiques alimentent les organes, influencent nos émotions et agissent sur notre bien-être global.
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Yin Yoga 40 hour Teacher Training - Port Perry Ont
Yin Yoga - Anatomy & Energetics
*** 2 spots remain***
Based on the teachings, methods and materials of Paul Grilley Yin Yoga (Paul reviewed and input to the 200+ page training manual)
This IN-PERSON training is open to Yoga Teachers and experienced Yin practitioners who want to deepen their practice. Learn to guide yin yoga skillfully and confidently to everybody and every body.
Click here for more info.
10 Meditation online
https://www.audreyomarra.com/challenges
Click here for more info.
20 Hour online Yin Yoga
https://www.audreyomarra.com/challenges
Yin Alchemy Transform your practice from the inside out—through stillness & silence
Click here for more info.
Advance Your Teaching Career – RYT 300/500 Pilates
Advance Your Teaching Career – RYT, Pilates, and Specialty Trainings at Liberty Movement Wellness
We’re proud to offer a comprehensive range of professional trainings for 2025–2026, including RYT 200, 300, and 500-hour certifications and specialty programs designed to expand your skills as a teacher and wellness professional.
Register by August 15 2025 to lock in Early Bird Pricing before regular rates take effect.
Click here for more info.
Root to Ripple: 200-Hour Yoga Teacher Training
A Soulful Evolution for those who are ready to Go Deeper
At Art Rocks & Healing Yoga, we believe that yoga is more than movement — it is a sacred responsibility. This 200-hour program is for those who are ready to deepen their understanding of yoga, refine their voice, and embody yoga as a way of life.
This is not mechanical training. This is a living altar — a space where your story, your struggles, and your inner light are honored. Rooted in the ancient teachings and responsive to the modern world, this program invites you to step more fully into who you are as a guide, teacher, and conscious human being.
Click here for more info.
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