Submitted by Shell Andréa Yoga + Kirtan on November 07, 2025@1:44:PM

Program Highlights:

~Method: The Why and How behind Restorative Yoga
~Comprehensive Manual with resources for further study
~Collection of 45 Restorative Asana Variations including benefits, modifications + contraindications
~How to Use Props/Prop Hacks
~Teaching and Practicing Tips
~Study of both modern science and ancient Yogic scripture
~Other Restorative techniques such as Pranayama, Guided Relaxation and Self-Reflection
~3 Month Membership to the on-demand Virtual Yoga Class Library
~Continued Mentorship after Completion

This program is offered in person over 4 weekends from 8:30 - 3pm:

-February 21 & 22
-February 28 & March 1
-March 7 & 8
-March 14 & 15

Eligible for CEUS through the Canadian Yoga Alliance.

$575 Early Bird paid before Dec 31
Investment: $650 after Jan 1, 2026
(Cost includes GST)

www.shellandreayoga.com/restorativeytt

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