Shell Andréa Yoga + Kirtan (CYA-RYS 200 Member)
- E-mail: Shellyogakirtan@gmail.com
- Phone: N/A
- Address: St. Vital
- Location: Winnipeg, Manitoba Canada
- Website: www.shellandreayoga.com
- Service Offered: Traditional Hatha
- Type of Certification Granted: 200 RYT
- Years in Operation: N/A
- Date Joined: July 27, 2021
Shell is a Yoga Educator & Teacher Trainer in Winnipeg, MB, who believes that Yoga practice uncovers and reveals our True Self, which can only hold Love, Freedom and Bliss. In addition to the 200 hour Self Development & Teacher Training program, she offers in-person and virtual teachings including Kirtan, Yoga Philosophy Talks, Meditation Workshops, Mantra Yoga, and various Asana and Pranayama classes.
Yoga Self Development & Teacher Training
This 200 hour program is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Students can opt to complete some additional work and become certified Yoga teachers. Offered with a mixture of in person and some online teachings.
Students will complete the program with knowledge and practice of:
-Yogic ways of living for a healthy mind and body
-How energy works and moves through us
-The art and science of breathing
-Comprehensive understanding of different Yogic philosophies
-Mind management techniques such as concentration, meditation and mantra
-Yoga’s cultural history, roots, basic Sanskrit terms and how to avoid misappropriation
-Accessible Asana(postures), including many modifications, safety precautions and functional anatomy and physiology
Walk the path to uncover your True Self!