Submitted by Mindfulness Everyday on October 09, 2024@10:22:AM

CONTINUING EDUCATION WORKSHOP
Exclusive for Canadian Yoga Alliance Members
Mindfully Exploring Equanimity
with Heidi Bornstein (CYA-E-RYT Gold),
Founder of Mindfulness Everyday

This 1.5-hour Mindfulness Session will focus on movement, breath and guided mindfulness practices, and discussions that explore the theme of equanimity through movement, breath and reflection.
Sunday December 15, 2024, 1:30 – 3 pm Toronto EST

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Submitted by Heidi Bornstein on October 09, 2024@10:17:AM

CONTINUING EDUCATION WORKSHOP
Exclusive for Canadian Yoga Alliance Members
Mindfully Exploring Equanimity
with Heidi Bornstein (CYA-E-RYT Gold), Founder of Mindfulness Everyday

This 1.5-hour Mindfulness Session will focus on movement, breath and guided mindfulness practices, and discussions that explore the theme of equanimity through movement, breath and reflection.
Sunday December 15, 2024, 1:30 – 3 pm Toronto EST

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Submitted by Anisa El-Amin on September 17, 2024@7:40:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.

Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

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Submitted by YogAnisa Spirit & Wellness Centre on September 17, 2024@7:38:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.

Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

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Submitted by YogAnisa Spirit & Wellness Centre on September 17, 2024@7:37:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.

Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

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Submitted by Anisa El-Amin on September 17, 2024@7:35:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.

Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

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Submitted by YogAnisa Spirit & Wellness Centre on September 17, 2024@7:32:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.

Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

Read More

Submitted by YogAnisa Spirit & Wellness Centre on September 17, 2024@7:28:AM

Leading Online & In-Person Yoga Teacher Training.

239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.

Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.
Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.

Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.

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Submitted by Simmi Latulippe on September 08, 2024@11:04:AM

Did you know women should prepare body, mind and soul for their menopause transition in their late 30's - early 40's?
Like most things in life, the better prepared you are, the better the results.
In traditional Allopathic medicine women are not taught how to prepare for menopause, so they find themselves blindsided by symptoms of weight gain, hot flashes, insomnia, anxiety/depression and the list goes on.
What if I told you that you do not have to suffer through the 10-15 years of menopausal transition!
Join me on this workshop and I will share with you the importance of preparing yourself for perimenopause/menopause.

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Submitted by Natacha Raphael on September 06, 2024@4:55:PM

Exclusive for Canadian Yoga Alliance Members

FINDING YOUR DOSHA
SUNDAY SEPTEMBER 8 - 1:30 pm - 3:00 pm VANCOUVER PST

ZOOM - (open your Free Zoom Account- Download if you don't have one!)

Meeting Link: Click this link to join Zoom Workshop

If link does not work for you use

Meeting ID: 883 4916 1094

Pass code: 569491

CYA FACILITATOR: NATACHA FROM UNBREAQABLE (CYA-RYB)
Similar to yoga, Ayurveda is an ancient healing system used for centuries to change lives, helping people better understand themselves and become self-aware of their body. Ayurveda helps individuals thrive from a mental, physical and spiritual standpoint. It optimizes biological rhythms, digestion, energy and inner balance.

The UnbreaQable programme on Ayurveda helps individuals reach their personalized goal to own the Quality of their health. By finding your Dosha, each person can become aware of their body and state of being in order to reach homeostasis and stay in balance. Learning through your specific Dosha or Prakruti, participants learn about sleep cycles, nutrition that fits their body type, and as autumn approaches, you can also learn how to prepare your body to remain balanced to embrace the months ahead.

If you would like to learn how to prepare for this session and be ready to embrace your Dosha ahead of this workshop
To learn more, you may contact Natacha by email here.
Cost: Free or $20 Suggested
Message Natacha directly for donation via the Zoom Chat September 8 2024

Cost: Free for CANADIAN YOGA ALLIANCE members. Public attendees pay $20.00 directly to Natacha via etransfer.

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