Recent Entries
- February 2019 On-Line Continuing Education
- Introduction to the Psoas Muscle
- Changing Perspective – Teaching Safe Inversions
- Twisting Into the Spiral Vortex
- Embracing Union: The Art of Teaching Partner Yoga
- The Art of Balance: From Chaos to Stillness
- Hatha Yoga Pradipika
- Expanding Your Vision with Backbends
- Myofascial Release & Self-care Series
- Cultivating Awareness in Forward Bends
February 2019 On-Line Continuing Education
The 200 hr Online Meditation Teacher Training Program by InspirED Me is designed for anyone interested in deepening their practice of meditation and learning how to offer the gift of meditation to others.
Learn more and register at https://inspiredme.teachable.com/p/200-hr-meditation-teacher-training-feb-2019/
Click here for more info.
Introduction to the Psoas Muscle
Learn about this instinctual muscle and how to release and stretch it through yoga, therapeutic essentials, and energetics both physical and emotional. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Changing Perspective – Teaching Safe Inversions
Learn how to practice and teach inversions safely, based on an understanding of and respect for the biomechanics of the human body. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Twisting Into the Spiral Vortex
Learn how to tap into the wisdom of your higher self while honouring the divine design of the body. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Embracing Union: The Art of Teaching Partner Yoga
Learn how to teach a selection of Partner Yoga poses and breathing practices that can be incorporated into a yoga class or offered as a workshop. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
The Art of Balance: From Chaos to Stillness
Explore the paradox of chaos and stillness in the practice of balancing poses. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Hatha Yoga Pradipika
Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used to direct prana. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Expanding Your Vision with Backbends
Learn how to practice and teach safe backbends that open us to life and clear the wisdom pathway between belly, heart and head. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Myofascial Release & Self-care Series
This series of 3 workshops will cover various techniques for myofascial release, myofascial stretching, yoga poses, movements and breath work that address deeply held patterns in our connective tissue (both physical and emotional).
The hours for these workshops qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Cultivating Awareness in Forward Bends
Learn how to practice and teach forward bends safely. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Click here for more info.
Click HERE to view previous entries.