Recent CYA News
Recent Member Events
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
Tuesday Evening Gentle Yoga Flow
A calming flow of asanas woven together with pranayama, spiced with mantra and theory ... ending in blissful savasana.
This may just become the most rejuvenating 90 minutes of your week. No experience is necessary. The ambiance at THE YOGA LOUNGE is one of the most welcoming in Nova Scotia (https://momence.com/u/theyogalounge-fsJ7N9). You may contact Gail or THE YOGA LOUNGE directly to see about joining our friendly and casual group. All are invited!