Submitted by Nook Yoga on October 31, 2024@1:11:PM

A foundational training.

The Nook Yoga Teacher Training will give you essential knowledge and skills to begin your teaching journey confidently. Through theoretical and practical understanding of postures, philosophy, meditation, anatomy, physiology, as well as self-regulation and communication skills, you will be inspired to lead meaningful yoga classes. In addition to the primary areas of study there will be hands-on experience; learning to read bodies and support individuals in a group setting through language and touch. This program is designed for serious students who have a minimum of two years of personal practice experience. If you are ready to be taken out of your comfort zone and initiate the process of becoming a great teacher, this program will help you to understand and foster your unique offering.


www.nookyoga.ca/yoga-teacher-training-1

The training schedule is designed so students can continue to work full or part-time while enrolled in the program. The curriculum will be held over weekends and there will be opportunity to meet individually for 1-1 mentoring sessions. We provide space between weekend intensives to allow time to practice and integrate content, while balancing other commitments. This training will be maxed out at 18 students so that each student will have a fair amount of teaching practicum and feedback. We believe that the process of learning takes time and this method of training allows absorption of the material, practical application of information and genuine connections within the group to form over the course of 6 months.

In addition to having two years of personal practice experience, we ask that anyone enrolling in the program is familiar with and comfortable with the essential postures of the Classic sequence as taught at Nook Yoga. We require students who begin training to have attended at least 30 Classic yoga classes at nook. This training also covers the foundations of teaching a Calm practice with an emphasis on meditation. It will be useful to be able to handle a disciplined yoga training and have fundamental practical experience with yoga 

postures. We recommend those in training regularly attend classes over the course of the program to experience what they are learning as it is put into practice.


training dates:

Hours 8:30am-6:30pm with 1 hour break for lunch

January 11/12 & 25/26
February 8/9 & 22/23
March 1/2
March 22/23
March 29/30
April 26/27
May 3/4
May 24/25
June 7/8
June 21/22
July Final Weekend with a Graduation Day
Retreat & Dinner



Investment:

$3,950+hst

until October 14th, 2024
Secure your spot with a $500 deposit


Early-bird BONUS*

Receive full membership with unlimited classes. Begins when you place your deposit and is included in the early-bird price!

Payment plan options available.


Includes

7 month membership at nook (begins on the first day of training, extended for early-bird students)

yoga, pranayama and meditation practices

Classic Sequence & Calm Training

books for training

1-1 mentorship

teaching 1-1, small groups and to a class

presentation of your workshop

opportunity to practice teach at our studio

you shouldn’t sign up for this but we gift each student a branded shirt!

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