Submitted by Yinstinct Yoga Continuing Education on December 14, 2024@11:37:AM

Running since 2020 with hundreds of graduates worldwide, this course is specifically designed to help you support students through the stages of menopause, with 40 hours of comprehensive, inclusive, trauma-informed, grounded in science training.

My book, Yoga for Menopause and Beyond by Niamh Daly, which accompanies the training and is available worldwide, has been positively reviewed by such leading lights as Tiffany Cruikshank and Donna Farhi.

From their mid-30s all your valued female students begin to experience the changes of perimenopause. They may be unprepared and missing opportunities for effective self-care. Some may be feeling desolate, in pain, fearful and/or full of self-judgment. In a world where menopause has now become a huge topic, these women are also barraged by conflicting information, disappointing healthcare, unrealistic promises and frightening headlines.

In developing this training, my greatest passion was that this training be pragmatic, evidence-based, make no false promises and contain that which is achievable, effective and empowering for ordinary women in real ways.

The course is taught live on Zoom (28 hours) and in your own time (12 further hours) Next dates are January 17th, 24th & 30th (7-9.30pm), 18th, 25th, 26th & Feb 8th (1-6pm) Irish time.
You can visit https://yinstinctyoga.com/certificate-in-teaching-yoga-for-menopause/ to read all the details, and to sign up.
I am really happy to answer any questions you have, so please get in touch.

Training Curriculum includes:
Helping you teach in a safe, inclusive and menopause supportive manner:
Ensuring you know and can support the symptoms, biochemistry and anatomical changes of the stages of menopause, and the changing needs of a woman’s body.

Giving you confidence in your knowledge and understanding of the many physical social and symptomatic ways a woman can be affected from her 30s by the late reproductive stage, peri- and post-menopause.

Helping you know how to adjust your teaching language to effectively, and trauma-sensitively share your new, potentially life-changing knowledge and skills, because the way you teach her can make a huge difference to the ease or struggle with which a woman navigates these stages.

Teaching you effective ways to add to and adjust your current skills and passions, and helping you to create safe, inclusive and supportive classes and workshops.

Teaching you about the health concerns during and beyond the Menopause transition, and giving you practical and easy ways to increase support for bone, brain and pelvic floor health in your teaching.

Building a workshop series (you will have a 6 week Yoga for Menopause workshop/class template to use exactly, or edit and adapt to your passions, and to use again and again).

The course will also hold you in your life and professionally, so that you are able to support yourself as you teach when energy fluctuations, physical changes, or symptoms like brain-fog or hot flushes may begin to affect you.
“[Niamh] has so eloquently blended traditional practices that have stood the test of time, with a background in science & research, which, in my opinion, is critical, alongside filling the clear gaps in information on perimenopause & menopause.” Tiffany Cruikshank

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