Submitted by Heidi Bornstein on November 23, 2024@11:07:AM

Join Natalia Fister for a 75-minute online Mindful Yoga class and experience a mindful yoga class, followed by an information session with Natalia and Heidi Bornstein, Yoga Teachers CYA-E-RYT GOLD.
Saturday, January 4, 2024 9:45 - 11 am EST with a Q & A afterwards.
Register HERE
https://mindfulnesseveryday.org/form-mindful-yoga-info-session

Learn more about becoming a certified Mindful Yoga and Mindfulness Teacher through the unique Mindful Yoga Teacher Training 2025 – 200+ hour Dual Certification. (https://mindfulnesseveryday.org/mindful-yoga-certification).
This comprehensive program combines mindfulness and yoga practices to help you teach with confidence and safety. Led by experienced instructors with a background in various educational and community settings, the course also covers the business aspects of yoga—such as earning supplemental income through teaching at studios, community centers, or with private clients. You will learn about the ethical obligations, tax benefits, and financial implications of being a yoga teacher.

Upon completing the 200+ hour Mindfulness Everyday Yoga and Mindfulness Teacher training, you will be equipped to lead safe, supportive, and mindful yoga classes and facilitate mindfulness groups in diverse environments, including community, educational, and professional settings. The training is secular, trauma-informed, and inclusive, designed to accommodate all body types.

Meet Your Teachers:
Natalia Fister, B.Eng., B.Ed., Yoga Teacher CYA-E-RYT GOLD, Associate Mindfulness Teacher
Heidi Bornstein, RP, Yoga Teacher CYA-E-RYT GOLD, Founder Mindfulness Everyday, Director SMART Ontario, MBSR & SMART Facilitator, Mindful Movement and Qigong Teacher

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