Recent CYA News
- CYA OFFICE CLOSED ON VACATION SEPT.25-OCT.5
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Breathing for Wellness with Natalia FIster
- Yoga for Menopause and Beyond, online, May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, Online, May 2025
- Mama & mini Yoga
- 2025 Retreat Amorgos, Greece
- 2025 Advanced Somatic Therapy and Recovery Yoga
- 2025 Yoga Teacher Training (Virtual Module)
- 2025 Advanced Somatic Therapy and Recovery Yoga
- 2025 Retreat Amorgos, Greece
Free Mindful Yoga Class and Q&A January 4, 2025
oin Natalia Fister for a 75-minute online Mindful Yoga class and experience a mindful yoga class, followed by an information session with Natalia and Heidi Bornstein, Yoga Teachers CYA-E-RYT GOLD.
Saturday, January 4, 2025 9:45 - 11 am EST with a Q & A afterwards.
Register HERE
https://mindfulnesseveryday.org/form-mindful-yoga-info-session
Learn more about becoming a certified Mindful Yoga and Mindfulness Teacher through the unique Mindful Yoga Teacher Training 2025 – 200+ hour Dual Certification. (https://mindfulnesseveryday.org/mindful-yoga-certification).
This comprehensive program combines mindfulness and yoga practices to help you teach with confidence and safety. Led by experienced instructors with a background in various educational and community settings, the course also covers the business aspects of yoga—such as earning supplemental income through teaching at studios, community centers, or with private clients. You will learn about the ethical obligations, tax benefits, and financial implications of being a yoga teacher.
Upon completing the 200+ hour Mindfulness Everyday Yoga and Mindfulness Teacher training, you will be equipped to lead safe, supportive, and mindful yoga classes and facilitate mindfulness groups in diverse environments, including community, educational, and professional settings. The training is secular, trauma-informed, and inclusive, designed to accommodate all body types.
Meet Your Teachers:
Natalia Fister, B.Eng., B.Ed., Yoga Teacher CYA-E-RYT GOLD, Associate Mindfulness Teacher
Heidi Bornstein, RP, Yoga Teacher CYA-E-RYT GOLD, Founder Mindfulness Everyday, Director SMART Ontario, MBSR & SMART Facilitator, Mindful Movement and Qigong Teacher