Monique Nowlan (CYA-RYT 200 Member)
- Location: Bathurst, New Brunswick Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa, Hatha, Yin
- Certified: OM-Line Yoga & Ayurveda CYA-RYS-CE
- Years of Practice: 10
- Teaching Experience: 2 years
- Professor, Guru or Teachers: Mandi Arnold
- Date Joined: April 06, 2021
- CYA Insurance: No
About Me
I first came to yoga for the physical benefits, hoping to ease stiffness and become fit. As my body became stronger and healthier, I discovered that on my yoga mat, I could find a sense of contentment, self-awareness and mind body connection. I enrolled in my 200-hour teacher training with Om-Line Yoga and Ayurveda, simply hoping to deepen my own practice. However, as I learned and grew as a yogi, my intentions turned towards teaching and sharing with others the practice I love.
My intention is to create space for students to explore the practice of yoga and to discover their relationship with themselves. I want students to leave my classes feeling peaceful, yet empowered.
“Yoga has taught me to harness my thoughts, illuminating how to let go of self-doubt and to be more mindful. In my life, I am becoming more like the person that I am on my mat - courageous, dedicated, kind, patient, and compassionate - and I can’t wait to share that with others.”
About My Service
N/A
Continued Education
- First Degree Reiki (April 15, 2023@5:19:AM)
- TCTSY Foundational Training (20hrs) (June 16, 2021@8:23:AM)
- Certificate - Yoga for Strength and Stamina (3hrs) (June 07, 2021@11:32:AM)
- Certificate - Reboot Your Sun Salute (2 hrs) (June 07, 2021@11:30:AM)
- Certificate - Meditate in 5 Easy Steps (1.5 hrs) (May 07, 2021@12:32:PM)
- Certificate - Understanding Agni (40 min) (May 07, 2021@12:29:PM)
- Certificate - Introduction to the Chakras (2 hrs) (May 07, 2021@12:28:PM)
- Certificate - iRest Yoga Nidra (1.5 hrs) (May 07, 2021@12:26:PM)