Monique Nowlan (CYA-RYT 200 Member)

  • Location: Bathurst, New Brunswick Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Vinyasa, Hatha, Yin
  • Certified: OM-Line Yoga & Ayurveda CYA-RYS-CE
  • Years of Practice: 10
  • Teaching Experience: 2 years
  • Professor, Guru or Teachers: Mandi Arnold
  • Date Joined: April 06, 2021
  • CYA Insurance: No

About Me

I first came to yoga for the physical benefits, hoping to ease stiffness and become fit. As my body became stronger and healthier, I discovered that on my yoga mat, I could find a sense of contentment, self-awareness and mind body connection. I enrolled in my 200-hour teacher training with Om-Line Yoga and Ayurveda, simply hoping to deepen my own practice. However, as I learned and grew as a yogi, my intentions turned towards teaching and sharing with others the practice I love.

My intention is to create space for students to explore the practice of yoga and to discover their relationship with themselves. I want students to leave my classes feeling peaceful, yet empowered.

“Yoga has taught me to harness my thoughts, illuminating how to let go of self-doubt and to be more mindful. In my life, I am becoming more like the person that I am on my mat - courageous, dedicated, kind, patient, and compassionate - and I can’t wait to share that with others.”

About My Service


Continued Education