Continued Education
Certificate - Understanding Agni (40 min)
Agni is the subtle pranic force of the fire element and a key component to the sciences of both yoga and Ayurveda. A clear understanding of its function and where it resides in the body can help us begin to harness its inherent power of healing and transformation. Regulating and nurturing agni will help to improve digestion, boost energy levels and enhance your overall state of well-being. Using a few simple and practical tips, you can begin to integrate this knowledge of agni in your yoga practice and your lifestyle.