- Soma meditation evening - Thursdays 8 pm-9 pm EST
- SOMA PARENTING PROGRAM ( vis YouTube and Zoom) - F
- SOMA ONLINE PROGRAM (FREE)
- Yin yoga et méridiens
- Yoga Immersive Studies (YTT) starts February 2024
- Art of Meditation
- 200 Hour Yoga Teacher Training - starting soon!
- 300/500 YogaFaith Yoga Alliance YTT + C-IAYT
- 200 hour YogaFaith Yoga Alliance YTT
- YogaFaith Prison Ministry Training
Art of Meditation
This course is for dedicated practitioners as well as teachers who are looking to practice and teach the Art of Meditation in more meaningful ways.
This practice, steeped in Yoga Philosophy is balanced with practice and philosophy to provide you first with a clear in-depth understanding of what meditation is, the various ways the mind responds to meditation, ways to get there, how to deal with blocks along the way, the fruits of a practice, many unique ways as well as a taste of meditation itself.
Also as an option for teachers is a small add on practice class where you can share your newfound skill and receive valuable feedback.