Recent Entries
- Good Night Yin-1 day Workshop and Teacher Training
- 200 Hour Yoga Self Development + YTT (2024)
- 100-Hour Soma Meditation Teacher Training Program
- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training July 2024
- Pilates Mat Teacher Training July 13/14 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training July 27/28 2024
- Soma and Trauma Yoga Teacher Training 100 hours
- Flow Method
50 hr Restorative Yoga Training, Winnipeg, Oct/22
Program Highlights:
~Method: The Why and How behind Restorative Yoga
~Collection of 45 Restorative Asana Variations including benefits, modifications + contraindications
~How to Use Props/Prop Hacks
~Teaching and Practicing Tips
~Study of both modern science and ancient Yogic scripture
~Additional Restorative techniques such as specific Pranayamas, Guided Relaxation and Self-Reflection
~3 Month Membership to the on-demand Virtual Yoga Class Library ($90 value)
~Continued Mentorship after Completion
Schedule:
4 Fridays 7-9pm (virtual via Zoom)
4 Saturdays 8:30 – 3pm (in person)
4 Sundays 9 – 12pm (optional in person/virtual)
2022 Dates:
Oct 21 -23
Nov 4 - 6
Nov 18 - 20
Dec 2 - 4
Learn more at www.shellandreayoga.com/schedule