Recent Entries
- Women Yoga & Hormones Teacher Training-Toronto
- 200 hour Registered Yoga Teacher Training
- Yin Yoga Training - 50 hr Whitby, Ontario in June
- Yin Yoga Training - 50 hr Orono, Ontario -October
- 100 Hr Meditation Teacher Training April 29-June 3
- Feb. 27 - March 8, India
- Mindful Yoga Teacher Dual Certification- April 22
- TeenYoga Online - Sept 2023
- TeenYoga Online - January 2023
- Embody Goddess Yoga Teacher Training
Yoga of Emotional Health
Yoga for emotional health is a 5 week 15 hour series starting September 14. We will explore emotional health via Asanas, Quigong, trigger points, marma points, self massage, stillness practices, self massage techniques , weekly reading and self exploratory assignments. Each week will focus on one of the 5 elements, their associated meridians, organs and impacted emotions. This course can be done in studio or on line via zoom. For more information please contact the studio or visit www.yknotunwind2.com