Recent Entries
- Good Night Yin-1 day Workshop and Teacher Training
- 200 Hour Yoga Self Development + YTT (2024)
- 100-Hour Soma Meditation Teacher Training Program
- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training July 2024
- Pilates Mat Teacher Training July 13/14 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training July 27/28 2024
- Soma and Trauma Yoga Teacher Training 100 hours
- Flow Method
Myofascial Release & Self-care Series
This series will give you an opportunity to move toward radiant health & vitality by working all areas of your body to release and heal in the best way possible. You will be given Self-Care practices to be continued at home for optimal results.
Participants can register for 1, 2 or all 3 of the workshops in this series.
Dates: May 5th, June 2nd, July 7th 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fees and Registration: Register for all 3 = $200; Register for any 2 = $140; Register for a single workshop = $75 (taxes incl). Pre-registration required either online or in-studio.