Recent Entries
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Soma meditation evening - Thursdays 8 pm-9 pm EST
- SOMA PARENTING PROGRAM ( vis YouTube and Zoom) - F
- SOMA ONLINE PROGRAM (FREE)
- Yin yoga et méridiens
- Yoga Immersive Studies (YTT) starts February 2024
- Art of Meditation
- 200 Hour Yoga Teacher Training - starting soon!
Myofascial Release & Self-care Series
This series will give you an opportunity to move toward radiant health & vitality by working all areas of your body to release and heal in the best way possible. You will be given Self-Care practices to be continued at home for optimal results.
Participants can register for 1, 2 or all 3 of the workshops in this series.
Dates: May 5th, June 2nd, July 7th 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fees and Registration: Register for all 3 = $200; Register for any 2 = $140; Register for a single workshop = $75 (taxes incl). Pre-registration required either online or in-studio.