Fall Ayurveda Nutrition 50 hour course

Submitted by Art Rocks & Healing Yoga on May 29, 2020@4:36:PM

This 50 hour online course will offer a deeper understanding of nutrition through the lens of Ayurveda. Date and times to be determined . Please contact the studio for costs and detailed information.www.yknotunwind2.com

This course is designed to expand our knowledge of Ayurveda and nutrition. This course covers:
Sankhya Philosophy
Tridoshic Theory
Gunas
gunas
Subdoshas
Tongue diagnosis
4 types of agni
Healing aspects of spices and herbs
Ayurveda tonics and teas
Dinacharya
Seasonally cooking
Adapting and meal planning.

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