Recent CYA News
- CYA OFFICE CLOSED ON VACATION SEPT.25-OCT.5
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Recent Member Events
- Mindfully Exploring Equanimity
- Exploring Equanimity with Mindfulness
- 2024/2025 Yoga Teacher Training
- 2024/2025 Yoga Teacher Training
- 2024/2025 Yoga Teacher Training
- 2024/2025 Yoga Teacher Training
- 2024/2025 Yoga Teacher Training
- 2024/2025 Yoga Teacher Training
- Biohacking Menopause with Ayurvedic Medicine
- UPCOMING CONTINUING EDUCATION WORKSHOP
UPCOMING CONTINUING EDUCATION WORKSHOP
Exclusive for Canadian Yoga Alliance Members
FINDING YOUR DOSHA
SUNDAY SEPTEMBER 8 - 1:30 pm - 3:00 pm VANCOUVER PST
ZOOM - (open your Free Zoom Account- Download if you don't have one!)
Meeting Link: Click this link to join Zoom Workshop
If link does not work for you use
Meeting ID: 883 4916 1094
Pass code: 569491
CYA FACILITATOR: NATACHA FROM UNBREAQABLE (CYA-RYB)
Similar to yoga, Ayurveda is an ancient healing system used for centuries to change lives, helping people better understand themselves and become self-aware of their body. Ayurveda helps individuals thrive from a mental, physical and spiritual standpoint. It optimizes biological rhythms, digestion, energy and inner balance.
The UnbreaQable programme on Ayurveda helps individuals reach their personalized goal to own the Quality of their health. By finding your Dosha, each person can become aware of their body and state of being in order to reach homeostasis and stay in balance. Learning through your specific Dosha or Prakruti, participants learn about sleep cycles, nutrition that fits their body type, and as autumn approaches, you can also learn how to prepare your body to remain balanced to embrace the months ahead.
If you would like to learn how to prepare for this session and be ready to embrace your Dosha ahead of this workshop
To learn more, you may contact Natacha by email here.
Cost: Free or $20 Suggested
Message Natacha directly for donation via the Zoom Chat September 8 2024
Cost: Free for CANADIAN YOGA ALLIANCE members. Public attendees pay $20.00 directly to Natacha via etransfer.