Recent CYA News
Recent Member Events
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
Mind Body & Spirit
Yoga & Art
Begin with a fun and restorative yoga class followed by freelance drawing and painting. Materials will be supplied. Sign up now and bring your creativity! Men, women and children are welcome! Visit mindbodyandspirit.ca or email me at yoga@mindbodyandspirit.ca.
This course is offered monthly! See you soon !
Join me this Saturday, September 21st from 1:00-3:00pm at Mind Body & Spirit 2729-1 Bur Oak Ave., Markham.