Recent CYA News
- MAY 5- HUB INTERNATIONAL MAINTANCE
- CYA OFFICE CLOSED ON VACATION SEPT.25-OCT.5
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
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Recent Member Events
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- Dimensions Subtiles -RetraiteFormation avancée 50h
- Breathing for Wellness with Natalia FIster
- Yoga for Menopause and Beyond, online, May 2025
- Yoga for Bone Health online April 2025
Sitting Safe - Sitting Well
Our cultural addiction to sitting on furniture for prolonged periods of time goes against the natural design of the human form. Learn how to work with gravity and the curves of the spine to maintain mobility and stability while sitting.
Date: Sunday, January 6th, 2019
Time: 1pm - 4pm
Location: Benders Yoga, London, Ontario
Address: Unit 32 - 1828 Blue Heron Drive
Fee: $75 (taxes incl)
These 3 hours qualify as CEU's for Canadian Yoga Alliance and Yoga Alliance registrations.
Pre-registration required. Participants can register via www.bendersyoga.com, under the 'Advanced YTT' tab.