Recent Entries
- Yin Yoga 40 hour Teacher Training - Port Perry Ont
- 10 Meditation online
- 20 Hour online Yin Yoga
- Advance Your Teaching Career – RYT 300/500 Pilates
- 300-Hour Advanced Yoga Teacher Training Fall 2025
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
200 Hour YOGA TEACHER TRAINING
INCLUDES:
Yoga Asana (postures) and Pranayama (breathing techniques) training & practice
Yoga Methodology inspired by the teachings of Kripalu
Hands on Assisting
Art of Relaxation
Anatomy & Physiology
Study of Yoga Sutras and Philosophy
Sanskrit & Chanting (Kirtan)
Mindfulness Meditation
Graduation Ceremony
10 weekends of training and 1 weekly yoga class
Optional 4 day trip to Kripalu Yoga and Health Centre