Recent Entries
- Women Yoga & Hormones Teacher Training-Toronto
- 200 hour Registered Yoga Teacher Training
- Yin Yoga Training - 50 hr Whitby, Ontario in June
- Yin Yoga Training - 50 hr Orono, Ontario -October
- 100 Hr Meditation Teacher Training April 29-June 3
- Feb. 27 - March 8, India
- Mindful Yoga Teacher Dual Certification- April 22
- TeenYoga Online - Sept 2023
- TeenYoga Online - January 2023
- Embody Goddess Yoga Teacher Training
200 Hour YOGA TEACHER TRAINING
INCLUDES:
Yoga Asana (postures) and Pranayama (breathing techniques) training & practice
Yoga Methodology inspired by the teachings of Kripalu
Hands on Assisting
Art of Relaxation
Anatomy & Physiology
Study of Yoga Sutras and Philosophy
Sanskrit & Chanting (Kirtan)
Mindfulness Meditation
Graduation Ceremony
10 weekends of training and 1 weekly yoga class
Optional 4 day trip to Kripalu Yoga and Health Centre