Recent Entries
- Yoga for Bone Health online March 2025
- Balls Yoga Workshop
- Resistance Bands Yoga Workshop
- Balletes Yoga Workshop
- Yoga for Bone Health online November 2024
- Teaching Yoga for Menopause online March 2025
- Teach Yoga for Menopause live online January 2025
- Mindful Living - 8 Limbs (Module 1A or YTT200)
- 200 Hour Live YTT - Graduation May 2025
- 300hr Foundational Yoga Teacher Training
Mindful Living - 8 Limbs (Module 1A or YTT200)
Saturday October 5, 2024
The first workshop on offer is Mindful Daily Living. The 8 limbs of yoga will guide our learning and sharing, including: meditation, breath, concentration, gentle yoga postures, inward gazing, outward living, self-care, and blissful presence.
1 Full Day Workshop is $80 (7 hours)
200HR course $1250 (payment can be made in installments)
For more information email: marycraig.ryt@gmail.com