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Mindful Living - 8 Limbs (Module 1A or YTT200)
Saturday October 5, 2024
The first workshop on offer is Mindful Daily Living. The 8 limbs of yoga will guide our learning and sharing, including: meditation, breath, concentration, gentle yoga postures, inward gazing, outward living, self-care, and blissful presence.
1 Full Day Workshop is $80 (7 hours)
200HR course $1250 (payment can be made in installments)
For more information email: marycraig.ryt@gmail.com