Submitted by Yinstinct Yoga Continuing Education on October 09, 2024@2:15:PM

The course is taught live on Zoom (28 hours) and in your own time (12 further hours). March 7th & 21st (7-9.30pm), 1st, 8th, 22nd (11am-6pm) & 29th (1-6pm) Irish time.
You can visit https://yinstinctyoga.com/certificate-in-teaching-yoga-for-menopause/ for other dates, to read all the details, and to sign up.
I am really happy to answer any questions you have, so please get in touch.

Training Curriculum includes:
Helping you teach in a safe, inclusive and menopause supportive manner:
Ensuring you know and can support the symptoms, biochemistry and anatomical changes of the stages of menopause, and the changing needs of a woman’s body.

Giving you confidence in your knowledge and understanding of the many physical social and symptomatic ways a woman can be affected from her 30s by the late reproductive stage, peri- and post-menopause.

Helping you know how to adjust your teaching language to effectively, and trauma-sensitively share your new, potentially life-changing knowledge and skills, because the way you teach her can make a huge difference to the ease or struggle with which a woman navigates these stages.

Teaching you effective ways to add to and adjust your current skills and passions, and helping you to create safe, inclusive and supportive classes and workshops.

Teaching you about the health concerns during and beyond the Menopause transition, and giving you practical and easy ways to increase support for bone, brain and pelvic floor health in your teaching.

Building a workshop series (you will have a 6 week Yoga for Menopause workshop/class template to use exactly, or edit and adapt to your passions, and to use again and again).

The course will also hold you in your life and professionally, so that you are able to support yourself as you teach when energy fluctuations, physical changes, or symptoms like brain-fog or hot flushes may begin to affect you.

"Niamh’s courage in challenging the often times sweeping claims of the current yoga for menopauses teachings makes her, in my personal opinion, an authentic practitioner.
I have been involved in holistic health and yoga therapy for over 30 years, and I am truly grateful to find someone who is so genuinely passionate about women’s self-care." Andrea Norton, Yoga teacher and lecturer.

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