Recent Entries
- Teaching Mindfulness to Teens February 2025
- MARCH & APRIL 2025 40 HOUR IN-PERSON YIN YOGA TT
- Yoga for Bone Health online March 2025
- Balls Yoga Workshop
- Resistance Bands Yoga Workshop
- Balletes Yoga Workshop
- Yoga for Bone Health online November 2024
- Teaching Yoga for Menopause online March 2025
- Teach Yoga for Menopause live online January 2025
- Mindful Living - 8 Limbs (Module 1A or YTT200)
Soma meditation evening - Thursdays 8 pm-9 pm EST
Learn unique meditations to awaken the power of the body.
Once you sign up, you will receive a Zoom link in the confirmation and reminder emails to join the gathering.
Weekly sessions for those looking to experience vitality and growth through a science-based somatic approach.
Our mission at Jivasu.org is to help people attain complete health and self-realization. All of our offerings are free of charge with a voluntary contribution. Proceeds cover the costs of programs, and any profit goes to charity.