School of Somatofulness (CYA-RMS Member)

  • E-mail:,
  • Phone: 905-818-9150 and 905-541-1870
  • Address: 45 Marion Avenue North
  • Location: Hamilton, Ontario Canada
  • Website:
  • Service Offered: Somatic Meditation Facilitator Training Program
  • Type of Certification Granted: Registered Meditation Facilitator
  • Years in Operation: 13
  • Date Joined: February 03, 2014

School Info

School Of Somatofulness is offering training for the following programs:

Somatofulness - Introductory Course: Connecting to the body and life energy for healing and emotional and mental health

Somatofulness Advanced Course - 50 hours Somatic Meditation Facilitator Training

(International - via Zoom)

Course Outline


Connecting to the body & life energy to heal trauma and promote vitality and well-being.

What will you learn?

Somatofulness is the process of discovering a full life in the body.

- Why and how are we disconnected from the body and its effects on our emotional and mental health
- How we can reconnect to the body and its energy for complete healing through Somatic awareness, Somatic poses, and Somatic meditations
- Introduction to Somatic personality- prepare a self-care plan for health and well-being

Sessions will include online talks, Q & A and guidance on practicing the powerful Somatic techniques to reach your goal.

Course material will include a Somatofulness booklet and eight short videos.

Starts March 29, Tuesday evening 7.30 pm to 9 pm EST
Total sessions- 7, 90 minutes each

Please note: After registration, you will receive a Zoom link to join the sessions through the confirmation and reminder emails.

Course material – Eight videos and a booklet

Fee – CAD $ 150 - 15% discount for CYA members

Somatic Meditation FacilitatorTraining

Online 50-hour certification.

A certificate will be issued in association with the Canadian Yoga Alliance.

The advanced program will take you in-depth of Somatofulness. You will learn:

- Neurobiology and evolution of the body, life-energy, and consciousness.
- The new science of body awareness or interoception.
- How to heal trauma with particular emphasis on emotional and mental health?
- The problem of fear of death and guilt and how to become free from them.
- Connecting to the earth and nature through the universal energy for completeness and fullness of life (Purnata).
- Six Somatic practices to achieve Somatofulness.
- Understanding personality in-depth and preparing a self-care plan.
- Becoming a Somatofulness facilitator to help and heal others.

One-on-one mentoring sessions with Jivasu and other teachers.

The program will include live online sessions with Somatic practices, small group sessions, home study with recorded videos, handouts and personal practice.

Please note: After registration, you will receive a Zoom link to join the sessions through the confirmation and reminder emails.

Starts April 2, Saturday 11 am-2 pm EST - Total of seven sessions

Fee- CAD $390.00 - 15% discount for CYA members

Introduction to a Musical Journey for Health and Wellbeing

Music has the capacity to provide mental, spiritual, and physical comfort, and it is used as a therapeutic tool to enhance wellbeing in general. Music impacts neural and hormonal activity in the body solidifies social connections, enhances physical performance, and facilitates the management of strong or difficult emotions. Music in its many forms and applications is a healing force.

This course has been designed to introduce you to several ways of incorporating music into your journey of transformative self-care and deepening somatic awareness. You will experience music by listening, playing, interpreting, and moving to different sounds. Each lesson will be taught by a team of musicians from around the world, skilled in both music performance and facilitating musical activities.

No instruments are required for this program; we’ll provide you with many suggestions on how to participate with things you have on hand in your home. All we ask you to have a notebook or journal, and a willingness to explore what music has to offer for your body, mind, and soul.

The program consists of seven, 1 1/2-hour session offered in the virtual setting.

Sundays, April 10th, 24th, May 1st, 8th, 15th, 22nd, 29th, 10:00 am-11:30 am EST

Online Fee: $150