Suspension Yoga™ Teacher Training Retreat

Submitted by The Flying Yogi on June 02, 2023@5:21:PM

Suspension Yoga is the smartest certification to add to your repertoire. Become certified in just 7 Days in this highly sought-after aerial yoga modality and:

* Attract new clients easily
* Charge more for your services
* Create interesting and innovative classes
* Have fun teaching something versatile and new!

This is NO ORDINARY TEACHER TRAINING - it is also a RETREAT where not only will you learn and grow but also nurture your spirit and nourish your wellbeing. Time will be set aside each day to be out in nature, kayaking, swimming, hiking as well as participating in powerful healing practices such as Drum Circles, Sound Baths and Thai Yoga Massages.

Space is limited. RESERVE YOUR SPOT by June 1st, 2023 for Early Bird Discount and receive an amazing GIFT!


Instructors of the Suspension Yoga Method™ will become familiar with the basics of teaching Suspension Yoga™ and learn to instruct from a whole new perspective. Experiencing gravity in a new way can be both liberating and, at times, a little scary. Emphasis is placed on the integration of proper form, support, stabilization, and safety throughout the duration of each exercise as well as effective spotting techniques for clients of varying abilities. In addition, you will learn how to confidently coach students out of their comfort zone guiding them to the freedom and elation that exists on the other side which will keep them coming back for more.

With the YogiGym® Suspension Swing, clients at any level or age can learn to use gravity as their greatest tool. By implementing simple and customized strategies, you can teach students to release muscular tension, relieve chronic back pain increase joint mobility, enhance core strength, improve coordination, and slow down the ageing process… all while having a great time!

Adding a Suspension Yoga™ Certification to your list of qualifications will enhance your professional recognition for being educated about leading training strategies. When effectively integrated into a full exercise regimen, playful techniques and remarkable results can report to increase client loyalty and training consistency.


Module #1 Introduction to Suspension Yoga™ – Overview of terminology, equipment and setup options, safety and form, aerial principals, fabric placements and height options, working with individual equipment components, and benefits of Inversion Therapy.

Module #2 Suspension Yoga™ Grounded Asanas – We will explore classic asana alignment, basic principles of bio-mechanics, aspects, and applications of grounded poses as we move through the first 3 levels of height settings.

Module #3 Suspension Yoga™ Aerial Asanas – Focus is on developing stability and ease during airborne poses, and how to advance safely into the more challenging yoga postures, such as arm balance, back-bends, head, and handstands.

Module #4 Specialty Poses & Classes: – Have fun with aerial play, specialty poses, and sequencing. More inversions, introducing therapeutic restorative postures.

Module #5 Anatomy & Creating a Class – The evolution of the spine, the most common causes of chronic back pain, and how to recognize and address them.
Cueing guidelines, training principles, and how to structure a well-rounded class.

Module #6 Business Acumen – Forms, promotional tools and recommendations for starting and operating a successful Suspension Yoga business.

Space is limited and this training will sell out quickly so
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