- A Journey Into the Magic of Mudras
- Yoga Deities & Archetypes
- Introduction to Ayurveda
- Clairvida 300 Advanced Yoga Teacher Training
- This will be on online course beginning April 17th
- TeenYoga Online - May 2021
- Naturality Programs (20 Hours)
- Healing the Dark Side FREE course
- Certified Laughter Yoga (Online) April 17-18, 2021
- TeenYoga Online - April 2021
Twisting Into the Spiral Vortex
Spiraling is a movement symbolic of the journey to a higher level of consciousness. However, deep awareness and respect of the embodied form is critical to safe exploration in twists and avoiding injuries.
Date: Sunday, September 22nd, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.