- Free online Naturality Gatherings - 2021
- EarthKeepers Free Symposium Dec. 20-22
- Certified Laughter Yoga Leader (CLYL) Training
- Level 2 Yin Yoga and the Inner PathFeb 2021 ONLINE
- Meditation Returning to the roots of Self On Line
- November 2nd, Bali
- Chair Yoga 20 hour Certification
- 200hr Classical Style YTT Feb 1-June12 2021
- 2 Weekend PowerFit Yoga course
- September 11'20 - November 22'20 ONLINE Training
Sitting Safe - Sitting Well
Our cultural addiction to sitting on furniture for prolonged periods of time goes against the natural design of the human form. Learn how to work with gravity and the curves of the spine to maintain mobility and stability while sitting.
Date: Sunday, January 6th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and registration: $75 (taxes incl). Pre-registration required either online or in-studio.