Recent Entries
- Yin Yoga 40 hour Teacher Training - Port Perry Ont
- 10 Meditation online
- 20 Hour online Yin Yoga
- Advance Your Teaching Career – RYT 300/500 Pilates
- 300-Hour Advanced Yoga Teacher Training Fall 2025
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
July 27 till Aug 15 Intensive - Toronto
* History+philosophy -benefits of living a yoga lifestyle
* Foundation of human anatomy and yoga and wellness links
* FOUNDATION FLOW- safe, effective Hatha Yoga asanas
* Teaching methodology and practical teaching tips
* Teaching ethics and communications basics
* Practical experience in leading classes
* Balanced Nutrition Principles
* Basics, benefits of Qiqong
* Various styles of Yoga
* Chinese Medicine
* Aerial Yoga
* Meditation
You will help to “Improve the world one posture at a time!”