Submitted by Y Knot Unwind Yoga Studio on May 23, 2019@7:55:AM

SATURDAY, May 25TH 10:30 am - 5:30 pm OCEAN MOUNTAIN
YOGA CAMPBELL RIVER BC
An introduction into the Yoga Sutras through the use of
simple but profound Yoga techniques taken from the Yoga
Sutras to open the body and the mind and connect you into
the different levels of Samadhi.

Understand: What Yoga is really all about
Learn: The Heart of the Yoga Sutras
Experience: The Essence of Yoga

Sandra Sammartino: Founder of Yoga Outreach,
co-founder of the American Yoga Alliance
and Yoga practitioner for over 45 years will guide you through an
understanding of the Yoga Sutras.

Sandra will guide you through your feeling self into sensing
your intuitive and inspirational awareness—the hallmark of
the Yoga Sutras.

sammartinoyoga.com

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