Recent CYA News
Recent Member Events
- 13th Nov -7th Dec 2023 200hr YTT in Goa
- 4th Oct -28th Oct 2023 200hr YTT in Goa
- 5th Apr -29th Apr 2023 200hr YTT in Goa
- UPHALE Winter Sanctuary Yoga
- CHILDREN'S YOGA
- Embodiment: Alchemizing with Elemental Yoga
- 100/200 Ayurveda Therapist
- Neuroscience of Yoga Workshops
- Winter-Spring/Summer 2023 Yoga Teacher Training
- Outdoor/Tent Yoga Workshop
Embodiment: Alchemizing with Elemental Yoga
ONLINE : There are 4 events in this series.
Embodiment: Alchemizing with Elemental Yoga, Meditation & Breathwork
ONLINE CLASSES: STARTING November 23 - 30 - December 7 & 14 11:00am - 12:15PM EST TIME
Learn the tools on how to access your inner potential! Accessible to all who are curious and no experience required.
Delving deep into exploring your inner connection as the transformation of the season transitions, so does your body. It is important to understand how to work with your body and comprehend how to work with the Earth cycles. Transfigurations can occur a lot easier with the proper tools that are easy to use. Shifts occur through awareness and using effective techniques that can help elevate your body and mind through pivotal points of awakening instead if living with discomfort, dormancy and chaos.
1st week: Earth - rediscovering your inner landscape to awaken your energetic body
2nd week: Water - elemental reflections for inner transformation - de-stress
3rd week: Fire: ignite your inner passion - vitality
4th week: Ether & Air - transmute the disconnection - befriend your body and mind