Submitted by Nook Yoga on March 14, 2024@6:59:AM

This methodological sequencing training is designed to inform teachers how to curate a class based on a theme or peak posture. Lectures include mobility, advanced theming, and effective cueing in a flow. There will also be a focus on understanding the core and teaching handstands and arm balances to help build confidence in these areas. Students will practice sequencing and practice teaching to get feedback on both planning and executing.

This course includes a manual with a layout of our sequencing principles and method, breakdown of 16 postures that we will work through in training and examples of sequences.

We ask anyone enrolling to have completed a minimum of 200hours of yoga training. It will be useful to have some experience teaching yoga so that you’re familiar with basic concepts of anatomy, foundational yoga postures and have practiced your teaching skills. We recommend applicants have a regular flow practice.


Investment

$350 non-refundable deposit to hold your spot

$1,375+hst 


This amount is to be paid in full before training begins.


Payment plans are available, please inquire for details.

2024 Training Dates:


Hours for dates below are 8am-6pm

September 21/22
September 28/29
October 19/20




FINAL DAY TO REGISTER: AUGUST 31st

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