Submitted by School of Soma on February 03, 2024@10:07:AM

You will learn -

• Understanding your personality and self-care.
• The new science of body awareness or interoception.
• Three somatic practices to awaken the body’s wisdom.
• The neurobiology and evolution of the body, life energy, and consciousness.
• How to heal trauma and become free of guilt and the fear of death.
• Connecting to the earth and nature through universal energy
• Becoming a Soma facilitator to help and heal others.

All of our offerings are by donation to cover costs. We operate using a nonprofit model.

Saturdays - March 16, 23, (No session March 30)
April 6, 13, 20, 27
May 4, 11

10:30 am-12:00 pm EDT