200 hour Registered Yoga Teacher Training

Submitted by Liberty Movement & Wellness on May 24, 2023@3:40:PM

YES- Pre requisite course for 200 RYT
(200 RYT)

Sat/Sun November 18/19 2023
11 am - 6 pm
In person
Cost: $330 plus HST or $373
YES I is our foundational course for 200 RYT.
Registration: email us below for more info and registration link

Everyone starts with this program unless they have completed teacher training elsewhere in which case they may be exempt.

A minimum of 25 hours anatomy study such as done in a fitness certification, RMT, school course, etc. If you do not have 25 hours of anatomy training, we recommend 25 hours of independent study of the book Anatomy of Movement by Blandine Calais-Germaine or another anatomy book of your choice.
*If you are just taking this course to develop your personal practice and interest in yoga, no prerequisite required.

Learn over 50 postures, warm ups and variations
integrate yoga into your private training and group exercise programs
develop the ability to design a safe hatha yoga class
study meditation, relaxation and breathing techniques
gain a basic understanding of yoga history and philosophy