Modern Yoga Method on Teachable

Submitted by Modern Yoga Method Inc. on April 18, 2020@8:30:AM

The Almighty Breath is a 4-part course covering the anatomy and function of the diaphragm, breathing pattern assessment, teaching techniques to optimize the breath for yourself, your students and clients, principles of intra-abdominal pressure and applying that to movement. In the final part, the Virtual Class, you get the opportunity to play with breath patterns while I guide you through a short 30 minute class. Enjoy!