Modern Yoga Method on Teachable

Submitted by Art Rocks & Healing Yoga on May 29, 2020@4:36:PM

The Almighty Breath

The Almighty Breath is a 4-part course covering the anatomy and function of the diaphragm, breathing pattern assessment, teaching techniques to optimize the breath for yourself, your students and clients, principles of intra-abdominal pressure and applying that to movement. In the final part, the Virtual Class, you get the opportunity to play with breath patterns while I guide you through a short 30 minute class. Enjoy!

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