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Changing Perspective – Teaching Safe Inversions
While inverting the body is a proven method of improving circulation of bodily fluids and increasing strength, some inversions are inherently dangerous. Learn how to practice safe inversions 'safely' and what ones to avoid altogether.
Date: Sunday, October 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.