Changing Perspective – Teaching Safe Inversions

Submitted by Benders Yoga Inc. on December 29, 2018@7:29:PM

While inverting the body is a proven method of improving circulation of bodily fluids and increasing strength, some inversions are inherently dangerous. Learn how to practice safe inversions 'safely' and what ones to avoid altogether.

Date: Sunday, October 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.