Expanding Your Vision with Backbends

Submitted by Y Knot Unwind Yoga Studio on May 23, 2019@7:55:AM

Learn how to practice and teach safe backbends that open us to life and clear the wisdom pathway between belly, heart and head. These 3 hours qualify as CEU's for your Yoga Alliance registrations.

Participants will explore the complementary principles of strength and length and the role of the breath, a supple spine and strong core in safe and healthy back bending.

Date: Saturday, June 1st, 2019
Time: 9am - 12pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.

Back