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Expanding Your Vision with Backbends
Participants will explore the complementary principles of strength and length and the role of the breath, a supple spine and strong core in safe and healthy back bending.
Date: Saturday, June 1st, 2019
Time: 9am - 12pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.