Recent Entries
- Ayurveda 100 /200 hour body therapies .
- THE YOGA SUTRAS
- ADJUSTMENT CLINIC with Beatrix Montanile
- CHAIR YOGA & WORKING WITH PROPS
- REIKI LEVEL 1 with Reiki Master
- Cultivated Thoughts: A Course in Mindfulness
- Kids Yoga TT - Spring 2019 - Montreal
- Yin Yoga Teacher Training - Spring 2019 - Montreal
- 200hr Meditation Teacher Training Starts May 2019
- 200 Hour Yoga Teacher Training
Therapeutic Essentials for Common Injuries
Deepen your understanding of the anatomy of common injuries and the tools and techniques for healing with more mindfulness. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Common injuries to be covered include rotator cuff, sciatica, S.I. joints, Carpal Tunnel Syndrome and muscle tearing. Learn about and practice specific therapeutic essentials for these injuries and more.
Date: Sunday, January 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration is required either online or in-studio.