Recent Entries
- 300-Hour Advanced Yoga Teacher Training Fall 2025
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, online, May 2025
- Deham Yoga 200hr Online Teacher Training
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- Teaching Mindfulness to Teens February 2025
Therapeutic Essentials for Common Injuries
Common injuries to be covered include rotator cuff, sciatica, S.I. joints, Carpal Tunnel Syndrome and muscle tearing. Learn about and practice specific therapeutic essentials for these injuries and more.
Date: Sunday, January 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration is required either online or in-studio.