Recent Entries
- Yin Yoga 50 Hour Teacher Training Continuing Ed
- Yoga for Healthy Aging, Oct 19 & 20, Peterborough
- Thai Yoga Massage
- Cultivated Thoughts: A Course in Mindfulness
- Prenatal Suspension Yoga™
- Yoga Teacher Training Modules 2011
- Illuminated Teacher Training - 200 hour
- Ayurveda 100 /200 hour body therapies .
- THE YOGA SUTRAS
- ADJUSTMENT CLINIC with Beatrix Montanile
Therapeutic Essentials for Common Injuries
Deepen your understanding of the anatomy of common injuries and the tools and techniques for healing with more mindfulness. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Common injuries to be covered include rotator cuff, sciatica, S.I. joints, Carpal Tunnel Syndrome and muscle tearing. Learn about and practice specific therapeutic essentials for these injuries and more.
Date: Sunday, January 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration is required either online or in-studio.