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Therapeutic Essentials for Common Injuries
Common injuries to be covered include rotator cuff, sciatica, S.I. joints, Carpal Tunnel Syndrome and muscle tearing. Learn about and practice specific therapeutic essentials for these injuries and more.
Date: Sunday, January 20th, 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration is required either online or in-studio.
