Submitted by Y Knot Unwind Yoga Studio on May 23, 2019@7:55:AM

In this experiential training, teachers and seasoned students* will learn asanas through the lens of the chakra system; a profound formula for wholeness and personal transformation. You will learn chakra sequences that weave in philosophy, psychology, emotional-awareness, pranayama, mantras, mudras, guided meditation, aromatherapy, and more.

August 25-28th in Sudbury, ON.
6-Student Maximum / $650
www.LanaBoyuk.com

Students completing this training will be honored with a Certificate of Completion for 30 Hours. This training fulfills the Canadian Yoga Alliance requirements for Continuing Education. * Minimum 6-months yoga practice experience is required.

During these 4-days together, some of what you will experience is a deep dive into your own core relationship with the chakras; exploring the shadows that inhabit each chakra, those that when left untended may create negative imprints on your body, mind, and emotions, manifesting as unhealthy personal habits and self-sabotaging practices.

Interactive conversations that may help to normalize deeply-imprinted insecurities, fears, self-judgements, and illusions will be shared, as well as tools for harmonizing the chakras.

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