Recent Entries
- Yoga for Bone Health online November 2024
- Teaching Yoga for Menopause online March 2025
- Teach Yoga for Menopause live online January 2025
- Mindful Living - 8 Limbs (Module 1A or YTT200)
- 200 Hour Live YTT - Graduation May 2025
- 300hr Foundational Yoga Teacher Training
- 200 Hour Self Paced Yoga Teacher Training
- Yoga Studies - the Vijñāna Bhairava Tantra
- Good Night Yin-1 day Workshop and Teacher Training
- 200 Hour Yoga Self Development + YTT (2024)
CHAKRA YOGA TEACHER TRAINING (CYA-30HR)
During these 4-days together, some of what you will experience is a deep dive into your own core relationship with the chakras; exploring the shadows that inhabit each chakra, those that when left untended may create negative imprints on your body, mind, and emotions, manifesting as unhealthy personal habits and self-sabotaging practices.
Interactive conversations that may help to normalize deeply-imprinted insecurities, fears, self-judgements, and illusions will be shared, as well as tools for harmonizing the chakras.