- Free online Naturality Gatherings - 2021
- EarthKeepers Free Symposium Dec. 20-22
- Certified Laughter Yoga Leader (CLYL) Training
- Level 2 Yin Yoga and Inner Path March 2021 ONLINE
- Meditation Returning to the roots of Self On Line
- November 2nd, Bali
- Chair Yoga 20 hour Certification
- 200hr Classical Style YTT Feb 1-June12 2021
- 2 Weekend PowerFit Yoga course
- September 11'20 - November 22'20 ONLINE Training
Chair Yoga & Working with Props
Chair Yoga is a gentle style of yoga that can be performed from both seated and standing positions while also incorporating the breathing and mind-body benefits of a traditional yoga class. This methodology is suitable for anyone confined to long hours of sitting as well as those with mobility issues.
Also explored will be the variety of ways other props such as blocks, bolsters, straps can be helpful in finding support, stability and longevity in a yoga pose.
Continued Education Credits: 5 Hours
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