Yoga Teachers Training Rishikesh India

Submitted by Y Knot Unwind Yoga Studio on May 23, 2019@7:55:AM

Yoga Teachers Training on the base of research and from truth source from sanskrit text books, as well as on phisycal anatomy offerd by Patanjali International Yoga Foundation (PIYF) Rishikesh India from 01-28 April 2016 on the bank of holly Ganga River Rishikesh India. More info at- http://www.patanjaliyogafoundation.com/

Yoga Teachers Training on the base of research and from truth source from sanskrit text books, as well as on phisycal anatomy offerd by Patanjali International Yoga Foundation (PIYF) Rishikesh India from 01-28 April 2016 on the bank of holly Ganga River Rishikesh India. More info at- http://www.patanjaliyogafoundation.com/
1-Techniques:
Asana, Pranayama, Bandha, Kriya, Mantra, Mudra and DHyana (Meditation) techniques will be taught during the training. Also, trainees will learn about the benefits, checkpoints and contraindications, as well as how to teach, assist, adjust and correct others.
2-Philosophy, Lifestyle and Ethics:
Introduction of Yoga
We will explain and discuss the eight original limbs of Ashtanga Yoga: Yama, Niyama, Asana, Pranayama, etc. as well as Hatha Yoga, and how useful they are in modern life-style.
Yogic-Lifestyle
YTT students will learn Yogic diet, place, disturbance and helpful elements during practice and also achievements
Text books
We will give you an introduction to Patanjali s Yoga Sutras (Chapters One and Two), Gherand Shamhita.
3-Teaching methodology:
Practical teaching methodology includes how to demonstrate poses, observe the class and assist other students. We will also teach the importance of correct and unambiguous language which is used to describe positions and teachings clearly.
4-Anatomy and Physiology:
Subjects will include the study of the anatomy and how it relates to Yoga, the endocrine system and what benefit Yogaprovides.
Physical Anatomy:
Subjects will include the study of the anatomy and how it relates with yoga, the endocrine system and what benefit yoga gives.
Subtle Anatomy:
Kundalini & Shatchakra: subtle anatomy is the yogic teaching about Pancha Koshas "five sheaths of body" and Ida, Pingala and Shushumna nadis. Students will get complete Information about practice for six Chakras - Muladhara, Svadhisthana, Manipura, Anahata, Vishuddhi, Ajna and serpent energy Kundalini - with the emphasis of shape, location, associated glands, petals, qualities, colors, stones, aroma-therapy, diet, yoga-practice, concentration, benefits, therapy, etc.
5-Practicum:
YTT students will learn how to teach Asana, Pranayama, etc. and how to manage the structure of daily yogic practice for themselves and for their students from beginning to intermediate levels. More info at- http://www.patanjaliyogafoundation.com/

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