Gail Holness (CYA-E-RYT GOLD Member)
- Location: Minden, Ontario Canada
- Website: www.holnessyoga.ca/
- E-mail: gailholness@gmail.com
- Service Offered: Hatha, Pilates, Mindfulness, Meditation, Sivinanda, flow
- Certified: Sivananda
- Years of Practice: 20+
- Teaching Experience: 20
- Professor, Guru or Teachers: Studied in India, Sivananda - many different teachers over the years
- Date Joined: July 04, 2018
- CYA Insurance: HUB International
About Me
I am passionate about life, learning, and yoga. I thrive when I'm outside playing nature. I am intuitive and creative. I love designing period. Whether that be clothes, houses, pottery, are or a yoga class. I am at my best when I simply trust in the creative energy the pulses through my body. I am at my worst when I lose that trust and get lost in self-doubt. When that does happen I am wise enough to know that it is time to embrace change and I do!
About My Service
On June 10th I received the designation of CAY -E-RYTGOLD. I cried tears of happiness to know that my passion was truly recognized. I teach relaxing and toning classes in Minden and Haliburton. I offer workshops to companies and individuals. I have spent a lifetime trying to understand pain and suffering. Why some people seem to have so much and others none. I try to make people aware of their emotional state and how it connects to the health and wellbeing of their mind, body, and spirit.
Continued Education
- Vag Lab Part 2 (August 14, 2024@2:32:PM)
- Vag Lab, Part 1: All About Your Vulva!!! (August 14, 2024@2:26:PM)
- Protecting Short Term Memory as Stuart Zola, Ph.D (April 17, 2023@2:15:PM)
- Foundational Aquatic Therapy (February 28, 2022@3:09:PM)
- Understanding Yoga : From Neuroscience to Practice (August 08, 2021@8:02:PM)