Continued Education
Vag Lab Part 2
Pelvic organ prolaspe, appearance, diagnosis, treatment options.
How to reduce risk
Normal pee function
Bladder diary
Normal poop function and diary
Too much tension is bad, Self care and muscle checks
Self assessment internal muscle clock
Functional Pelvic Muscle test
Kegels IRL and bearing down
How to visualise kagels
Quick flick
Wand and balls and dialators