Continued Education
Yoga Wheel
Class sign up link -https://lebest.com.tw/product-category/師資培訓/
1. Introduction of yoga wheel equipment.
2. Demonstration of basic and advanced movements, including standing, kneeling down, sitting, facing up, facing down, balance, back bending, front bending, side bending, twist, arm balance, vertical/upside down.
3.Tips for choreography
4.How to design class rundown and flow.
5.Adjusting teaching technique and self reflection.