Continued Education
Aerial Hammock Level 1 -Entry
Class sign up link -https://lebest.com.tw/product-category/師資培訓/
1. Getting to know all the equipments and how to set up properly and safely.
2.The crucial requirement of warm up and muscle build up.
3.How to find balance and stability along with twirling hammock. And how to switch elegantly from pose to pose.
4.How to build up learners music flow.
5.Tips for verbal demonstration and break down of all movements.
6.Techniques for choreography and rundown design.