Continued Education
Therapeutic Wisdom Training
Therapeutic Wisdom of Yoga with Douglas Keller through Ashville Yoga Center November 2021 (39 Hrs) covered:
- Our dynamic responsive Core and the Dynamics of Pain Patterns - in both movement(asana) and rest (restorative pranayama and poses)
- tools for practice, and principles for addressing the Asymmetry or 'zig-sags' of pain including the 'short leg pattern' include
- Keys to the shoulder Girdle
-Subtleties of the Neck and Breath and connecting with Emotional core
- Vagus Nerve - the polyvagal theory and its relevance to Yoga ( with guided practices for 'resetting') (4 hrs)