Continued Education
Yin Yoga on Your Back
20:00, Ellen Mosko demonstrates a yin sequence with half happy baby, tree pose on the back, and several other poses she held for a number of minutes to lengthen and release stress in the body.
3/2/21
20:00, Ellen Mosko demonstrates a yin sequence with half happy baby, tree pose on the back, and several other poses she held for a number of minutes to lengthen and release stress in the body.
3/2/21